Chef Johns Fried Sweet Plantains

Learn how to cook sliced plantains until golden and sweet later this easy recipe. I think gone you pair these afterward a plate of black beans and rice, youre talking practically a super simple, enormously definitely frugal, and entirely delicious dinner. I truly purpose you have enough money them a intend mean soon.

The ingredient of Chef Johns Fried Sweet Plantains

1. u00bc cup vegetable oil
2. 2 enormously definitely ripe plantains (about 3/4 pound each), peeled and cut nearly the on a slope into 1/2-inch slices
3. salt to taste
4. 1 lime, cut in wedges

The instruction how to make Chef Johns Fried Sweet Plantains

1. Heat oil in a heavy-duty skillet more than high heat. Place 4 to 5 plantain slices in a single addition in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper towel-lined plate. Repeat when remaining plantain slices.
2. Sprinkle cooked plantains as soon as salt and drizzle like lime.

Nutritions of Chef Johns Fried Sweet Plantains

calories: 234.7 calories
carbohydrateContent: 30.3 g
cholesterolContent:
fatContent: 14 g
fiberContent: 2.5 g
proteinContent: 1.3 g
saturatedFatContent: 2.3 g
servingSize:
sodiumContent: 3.9 mg
sugarContent: 13.7 g
transFatContent:
unsaturatedFatContent: